Programs
5-WEEK GROUP HEALTH & WELLNESS COACHING WORKSHOP - NEW YEAR, NEW HABITS!
Looking to make sustainable lifestyle habit changes for your health in 2026 and beyond?
Gain clarity on what health means to you.
Set personalized goals.
Learn from and be inspired by a supportive group.
Make sustainable progress toward a healthier lifestyle.
Gain confidence in your ability to create new habits and make positive change.
• Wednesdays, 7-8pm, January 14 - February 11 (Schuster Room downstairs at OCC)
• $99 for all sessions
• Open to adults 18+
• Limit 8 participants, minimum of 3 participants
• Participants only need to bring something to take notes with, no other materials needed
Have questions? email cynthia@thrivetimewellness.com or call (440) 242-5663.
Cynthia Tomasch
Owner & Coach - Thrive Time Wellness
Discover your path to health and wellness through coaching.
NBC-HWC – National Board-Certified Health & Wellness Coach
Precision Nutrition - Level 1 Nutrition, Sleep, Stress Management, and Recovery Coaching Certified
Wellcoaches - Health and Wellbeing Coach
learn more:
https://thrivetimewellness.com/
Looking to make sustainable lifestyle habit changes for your health in 2026 and beyond?
Gain clarity on what health means to you.
Set personalized goals.
Learn from and be inspired by a supportive group.
Make sustainable progress toward a healthier lifestyle.
Gain confidence in your ability to create new habits and make positive change.
• Wednesdays, 7-8pm, January 14 - February 11 (Schuster Room downstairs at OCC)
• $99 for all sessions
• Open to adults 18+
• Limit 8 participants, minimum of 3 participants
• Participants only need to bring something to take notes with, no other materials needed
Have questions? email cynthia@thrivetimewellness.com or call (440) 242-5663.
Cynthia Tomasch
Owner & Coach - Thrive Time Wellness
Discover your path to health and wellness through coaching.
NBC-HWC – National Board-Certified Health & Wellness Coach
Precision Nutrition - Level 1 Nutrition, Sleep, Stress Management, and Recovery Coaching Certified
Wellcoaches - Health and Wellbeing Coach
learn more:
https://thrivetimewellness.com/
Note:
Thank you for registering with your local non-profit community center.
We hope you enjoy this workshop with Thrive Time Wellness!
| Program Type | Adult |
| Program Subcategory | Activity / Event |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 11/1/2025 |
| Enrollment End Date | 1/14/2026 |
| Instructor(s) |
Cynthia Tomasch
National Board Certified Health Coach
|
| Gender | Any Gender |
| Enrollment Minimum | 3 |
| Maximum | 8 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Health & Wellness | -None- | $99.00 | |
| Health & Wellness | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $99.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 01/14/2026 | Wednesday | 7:00 PM | 8:00 PM | OCC - Schuster Room |
| Wednesday - 01/14/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:00 PM | |||
| Location | OCC - Schuster Room | |||
| 01/21/2026 | Wednesday | 7:00 PM | 8:00 PM | OCC - Schuster Room |
| Wednesday - 01/21/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:00 PM | |||
| Location | OCC - Schuster Room | |||
| 01/28/2026 | Wednesday | 7:00 PM | 8:00 PM | OCC - Schuster Room |
| Wednesday - 01/28/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:00 PM | |||
| Location | OCC - Schuster Room | |||
| 02/04/2026 | Wednesday | 7:00 PM | 8:00 PM | OCC - Schuster Room |
| Wednesday - 02/04/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:00 PM | |||
| Location | OCC - Schuster Room | |||
| 02/11/2026 | Wednesday | 7:00 PM | 8:00 PM | OCC - Schuster Room |
| Wednesday - 02/11/2026 | ||||
| Start Time | 7:00 PM | |||
| End Time | 8:00 PM | |||
| Location | OCC - Schuster Room | |||
